If your body is feeling sluggish, your brain has switched off and your energy levels are close to zero after the summer months, give yourself an instant boost at Stoke Park's Detoxifying Weekend, from Saturday 12th of September to Sunday 13th of September.

 

Detox guru Jane Scrivner will introduce you to ‘Detox Yourself’ a 30-day food programme based on the best-selling book which includes body brushing, alternating temperature showers and professional treatment recommendations.

 

The weekend is designed to help you purify your body with motivational, fun and luxurious treatments at the hotel's SPA SPC, to give you a post-summer treat.

 

The two day retreat will consist of:

 

• Overview of Jane Scrivner’s successful detoxification programme

 

• Maggie McMillan, founder of the ‘Style Counsel’ teaches you how to make your wardrobe work for you, whatever your budget, so you look and feel a million dollars!
 
• SPC detoxifying luxury treatments

 

• Cookery demonstration with executive chef, Chris Wheeler on how to cook foods from Jane Scrivner’s programme

 

• A gentle session of yoga focussing on opening the chakras and balancing the body

 

• One-on-one lifestyle consultations with Jane Scrivner

 

• Organic detoxifying juices throughout the purifying weekend

 

• Jane Scrivner’s purifying meals - breakfast, lunch and dinner

 

• Jane Scrivner’s 30 day detox programme to take home

 

Fees: residential - £352, non-residential - £237.

 

To find out more visit spaspc.com.